Wellbeing & ELSA support
We have 2 amazing ELSAs (Emotional Literacy Support Assistants) and a School Counsellor who work in the Federation to support children who have been referred by class teachers, in 1:1 sessions. They have received training from Educational Psychologists support the emotional development of our children at school. E.L.S.A's help children to understand their emotions and of those around them.
Here you will find some strategies to use at home to support your child's wellbeing.
Anxiety
A support workbook from CAMHS may help you talk to your child about anxiety
Anxiety - Self Help Workbook for Children
Gratitude
Cosmic Yoga
Yoga provides a wonderful way to support children to find calm, regulate their breathing and feel in control of their bodies. In school we often use Cosmic Yoga. Try out some at home too!
Super yoga for a quick focus
Mindfulness for children
Guided meditation for children
Calming crafts
